Welcome To the Running Club at USF


Do you enjoy running?

Or have you been meaning to give it shot and just don't know where to start?

If so, come out and join the Running Club at USF!! We provide a comfortable, pressure-free environment where the ultimate goal is simply to have a great time through running. Remember that you may be as involved as much or as little as you like. The purpose of this club is to simply provide a place where runners and potential runners alike can come out and have a good time learning and participating in the great exercise of running. We can meet and run as often as members are willing to gather and do so.

"We may train or peak for a certain race, but running is a lifetime sport."""""

 -Alberto Salazarr

USF Bulls

President - Summer Clay

1

A junior at the University of South Florida


http://www.somewebsite.com
2

She likes to eat food.

John Doe
http://www.somewebsite.com

Running Facts

Run for Your Life

There are many health benefits associated with running. Many doctors recommend running to reduce chances of stroke, heart disease and hypertension. Studies indicate that running reduces the chances of contracting breast cancer. Runners even age more slowly because of natural human growth hormones released during the exercise. This is the same hormone that some people inject into the face to achieve a younger and healthier appearance. When you make running a habit, your muscles get toned, your joints become more flexible and your bones grow stronger. Ideal for managing weight, running is a healthy addition to your exercise regime

 

Our Upcoming Events

19 - 09 - 2010

Disney 5K

19 - 09 - 2010

Run around the world 5k

1 - 08 - 2010

Spring Semester Starts